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The Pros Share Their Go-To Pre-Race Workouts

Four pros share their go-to race week workouts, including how to prepare for the session, nail it, and recover well afterwards.

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You’re Not Getting Enough of This Mega-Healthy Fat

They’re good for your heart, your brain, and your performance. Yet many athletes fall short on this crucial nutrient.

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Join Outside+, Never Get Lost Again

Gaia GPS' Premium service is among the perks in the new Outside+ membership program.

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Ready to Race Again? Molly Seidel Has 3 Pieces of Advice

Many races are coming back in 2021, but don’t expect to pick up right where you left off.

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Get to Know Morgan Pearson, the Newest U.S. Olympic Qualifier

In 2017, the pro runner tried Age Group Sprint Nationals—and won. Now Morgan Pearson is a triathlon Olympic qualifier.

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Colleen Quigley Talks New Coach, New Sponsor, and Resisting the Fear of Change

The 2016 Olympic steeplechaser left the Bowerman Track Club and Nike sponsorship to forge a new career path.

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Not Just for Gods: You Too Can Do Pre’s 200s

Try this famously fast and wicked workout used by Steve Prefontaine and Galen Rupp to hone speed endurance.

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Recalled: The 1993 Hawaii Ironman

In the 1993 Hawaii Ironman, Pauli Kiuru put the pressure on four-time defending champ Mark Allen.

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